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Easy Ways To Boost Your Happiness

Easy Ways To Boost Your Happiness

Hey!! I hope you’re having a marvelous day! 

I’m just here to remind you how powerful of a human being YOU ARE. You have the power to control your thoughts and with that control the world around you. 

You are the creator of your own reality. When you truly understand how to take charge of your inner world, is when you’ll start manifesting positive things in your life endlessly. If you’re interested in learning more, start by maintaining a constant attitude of gratitude & happiness daily.

Your thoughts control your emotions. Your emotions control your actions & reality. 

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Here are some easy ways to increase your happiness:

1- Smile

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2- Breathe in fresh air 

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3- Go for a run 

4- Be around nature

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5- Give a hug

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6- Believe in yourself

7- Go for a stroll in the park

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8- Laugh

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9- Do an act of kindness

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10- Meditate

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11- Read a book

12- Listen to a self-help audiobook

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13- Don’t watch the news

15- Look up at the stars

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16- Love hard

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17- Give a compliment 

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18- Do what you love

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19- Listen to happy music

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20- Dance

I challenge you to enjoy some sun today!!! And don’t forget to send me a pic! (IG: @awake_mama)

Stay happy my friends!!!

Xoxo 💋 

Jenny Arzola

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